How Jaw Adjustments Can Help with TMJ Pain and Tension
- Benjamin Karpus
- 5 days ago
- 2 min read

If you’ve ever noticed jaw clicking, tightness, or pain when chewing, yawning, or talking, you might be dealing with TMJ dysfunction — short for temporomandibular joint disorder. The TMJ connects your jawbone to your skull and plays a major role in everyday movement. When it becomes misaligned or strained, it can cause pain that extends into the head, neck, and even shoulders.
At Empower Rehab & Wellness, we specialize in addressing the underlying cause of TMJ discomfort through gentle jaw and upper cervical adjustments, helping patients throughout Brookhaven, Buckhead, and Atlanta find lasting relief naturally.
Understanding TMJ Dysfunction
Your TMJ acts like a sliding hinge that allows you to open and close your mouth. Stress, posture imbalance, clenching, teeth grinding, trauma, or even neck misalignment can affect how this joint moves. Over time, that imbalance can create:
Jaw clicking or popping sounds
Pain or tension near the ear or temple
Headaches and facial tightness
Difficulty chewing or talking
Neck and shoulder tension
Limited jaw movement
TMJ dysfunction isn’t just a local jaw issue — it often reflects a broader alignment problem involving the jaw, neck, and skull.
How Chiropractic Jaw Adjustments Work
Chiropractic jaw adjustments focus on improving the alignment and motion of the TMJ and its surrounding structures. At Empower Rehab & Wellness, we use a combination of gentle manual techniques, myofascial release, and upper cervical corrections to restore balance and reduce joint stress.
Our approach helps to:
Reduce muscle tension around the jaw and neck
Improve joint mobility and alignment
Relieve pressure on nerves and surrounding soft tissue
Promote natural healing and reduce inflammation
Unlike forceful manipulations, jaw adjustments are precise and comfortable, often involving light pressure and guided movement.
Why the Neck Matters Too
Many TMJ problems stem from upper cervical misalignments — the top vertebrae that support the skull and jaw. When these vertebrae are even slightly off, they can alter bite mechanics and muscle activity in the jaw. Correcting these subtle misalignments through upper cervical chiropractic care can help rebalance the entire system, offering longer-lasting relief.
Benefits of Jaw and TMJ Adjustments
Patients often notice:
Decreased jaw pain and tightness
Fewer tension headaches
Improved jaw movement and less clicking
Reduced neck and shoulder strain
A more relaxed, balanced bite
By restoring normal movement and reducing stress on the TMJ, chiropractic care can provide a natural solution to one of the most frustrating sources of facial and head pain.
Find Lasting TMJ Relief in Atlanta
At Empower Rehab & Wellness, we combine chiropractic care, physical therapy, and soft tissue techniques to treat TMJ dysfunction from every angle. Our goal is to help you move, eat, and live without pain — naturally and effectively.
📍 Located in Buckhead and proudly serving Midtown, Brookhaven, and the greater Atlanta area.
Ready to relieve your jaw pain and tension?
👉 Book your TMJ consultation today and discover how gentle jaw and upper cervical adjustments can help you finally find relief.















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