

How Custom Orthotics, Pilates, and Yoga Work Together to Relieve Foot, Knee, Hip, and Back Pain
Foot alignment affects everything above it — from your knees and hips to your spine. At Empower Rehab & Wellness in Buckhead, we use custom orthotics to correct postural imbalances, support natural movement, and improve spinal alignment for long-term relief from foot, knee, hip, and back pain.


The Most Effective Way to Treat Low Back Pain: An Integrated Approach Combining Pilates, Yoga, Adjustments, and Dry Needling
Low back pain is rarely just one problem — it’s a full-body imbalance. At Empower Rehab & Wellness in Buckhead, we combine Pilates for core stability, yoga for hip flexibility, spinal adjustments for mobility, and dry needling for muscle tension to create the most effective, long-term relief strategy.






























