

How Upper Cervical Adjustments Can Help Relieve Neck Pain and Headaches
If you’re struggling with chronic neck tension, stiffness, or recurring headaches, the root of the problem may be higher up than you think — in your upper cervical spine, the area where your head meets your neck. This delicate region, consisting of the atlas (C1) and axis (C2) vertebrae, plays a vital role in supporting your head, protecting the brainstem, and allowing normal movement and posture. Even subtle misalignments here can create a ripple effect of pain, tightness, a


Understanding Shoulder Pain: How Poor Posture and Spinal Alignment Can Lead to Injury
Shoulder pain can limit everything from reaching overhead to sleeping comfortably — but lasting relief requires more than rest or medication. At Empower Rehab & Wellness in Buckhead, our integrated approach combines manual therapy, targeted exercises, and dry needling to restore mobility, reduce inflammation, and get your shoulder functioning pain-free again.






























