If you’re struggling with chronic neck tension, stiffness, or recurring headaches, the root of the problem may be higher up than you think — in your upper cervical spine, the area where your head meets your neck. This delicate region, consisting of the atlas (C1) and axis (C2) vertebrae, plays a vital role in supporting your head, protecting the brainstem, and allowing normal movement and posture. Even subtle misalignments here can create a ripple effect of pain, tightness, a